看食谱学英文★蒟蒻面しらたき

Shirataki noodles are also known as しらたき in Japanese. They are useful to those on low-calorie and low-carbohydrate diets. Follow ZeroTVHome.org on Facebook:

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材料单

2Shirataki
SauceSoy
OilSesame
RoeSalmon

准备：30分钟
加工：20分钟
额外：1 小时 10 分钟
总时：2 小时
份量：5
产出：1（5 份）
营养信息

美食图片

步骤

第一步：
Rinse the noodles in cold water, twice. This step is to eliminate the odor of Shirataki noodles.
第二步：
In large bowl, add soy sauce, Japanese sesame sauce, and a few drops of sesame oil. Add two packages of Shirataki Noodles.
第三步：
Top with whatever ingredients you like. I happened to have some salted fresh salmon roe, so I added about 2 TBSP of roe to my noodles.
第四步：
Toss to coat. Served cold.
第五步：
It's low-carb, it's low-calorie, and it's easy to prepare. I only spent about five minutes to "cook" Shirataki Noodles, and oh they taste so good!